MANGO SMOOTHIE

Prep Time: 5 min

Cook Time: 0 min

Serving: 1 Glass (300 ml)

Calories: ~310

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Description:

This Mango Smoothie is a creamy, refreshing treat naturally sweetened with Stevital. Bursting with the tropical flavor of ripe mango and enriched with Greek yogurt, it’s smooth, tangy, and lightly indulgent without any refined sugar. Perfect as a mid-day refresher, post-workout drink, or a wholesome breakfast option, it’s both energizing and guilt-free.

Ingredients:

  • ½ cup mango cubes (fresh or frozen)
  • 2 tablespoons Greek yogurt
  • 4–5 ice cubes
  • 1 Stevital spoon (provided in the jar, adjust to taste)
  • A dash of vanilla essence
  • Optional: a splash of milk or plant-based milk for thinner consistency

Directions:

  1. In a blender, combine mango cubes, Greek yogurt, ice cubes, Stevital, and vanilla essence.
  2. Blend until smooth and creamy.
  3. If desired, add a splash of milk to adjust the consistency and blend again.
  4. Pour into a glass and serve immediately.